Let’s talk about sleep.

Hi there! I’m Maria, mom of three and a certified sleep consultant with a doctorate in physical therapy. I know firsthand how sleep (or the lack of it) can shape your parenting experience. Each of my kids had their own unique sleep journey: one needed structured sleep training, another seemed to figure it out with the right foundation, and my third reminded me that even with all the experience in the world, some babies throw curveballs! These experiences, paired with over three years of working as a sleep consultant, have taught me that every family—and every child—needs a personalized approach.

I work with all parenting styles and believe that your family’s sleep goals are the priority. Whether you’re navigating the newborn stage, sleepwalking through life with a 7-month-old, or doing the nightly toddler relay, I’m here to guide you with a supportive, research-backed approach tailored to your needs. Science and evidence are central to my practice because I want to ensure the strategies we use are effective, sustainable, and, most importantly, aligned with your values.

My goal is simple: to empower you with the tools and confidence to achieve restful nights and joyful days. Let’s find a solution that fits your family and make sleep a reality for everyone in your house!